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Children & Teens | Couple Counselling | Workplace Stress | Self-Esteem & Confidence | Anxiety | Depression
Jenna is a clinical therapist who has been providing professional and compassionate counselling services for over 10 years. She draws on the strengths and knowledge of the people she works with, while also providing guidance and direction when needed. Jenna works with children and adults and has extensive experience in working with adolescents and young adults. She delivers individual, couple, and family counselling to people experiencing a diverse range of issues with complex needs. Her practice includes working with people who experienced intimate partner violence, grief and loss, substance use issues and medical conditions. She also works with clients who are going through difficult life transitions or experiencing workplace stress. Jenna implements therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFBT), Emotion Focused Therapy (EFT), Internal Family Systems (IFS), Trauma-informed, and Narrative. Jenna prioritizes making people feel safe, comfortable and respected.
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